Ingredients
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¼ cup olive oil
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1 clove garlic, minced
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1 teaspoon dried oregano
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1 teaspoon dried dillweed
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1 cup herb-seasoned stuffing mix
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2 eggs, lightly beaten
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1 10 ounce frozen chopped spinach, thawed and well drained
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½ cup feta cheese, crumbled (2 ounces)
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4 whole wheat hamburger buns, split and toasted
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Toppers such as crumbled feta cheese, plain yogurt, sliced roasted red peppers, and/or sliced red onion (optional)
Directions
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In medium bowl combine oil, garlic, oregano, dillweed, and 1/4 teaspoon black pepper. Stir in stuffing mix to coat thoroughly. Stir in egg, spinach, and 1/2 cup crumbled feta; mix well. Shape into four 1/2-inch-thick patties.
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Heat a griddle or large nonstick skillet over medium heat. Add patties. Cook for 3 to 4 minutes per side or until browned and heated through.
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Serve in buns with assorted toppers. Makes 4 servings.
Nutrition Facts (per serving)
| 367 | Calories |
| 18g | Fat |
| 36g | Carbs |
| 13g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 367 | |
| % Daily Value * | |
| Total Fat 18g | 23% |
| Saturated Fat 4g | 20% |
| Cholesterol 13mg | 4% |
| Sodium 732mg | 32% |
| Total Carbohydrate 36g | 13% |
| Total Sugars 6g | |
| Protein 13g | 26% |
| Vitamin C 1.2mg | 1% |
| Calcium 272.6mg | 21% |
| Iron 3.2mg | 18% |
| Potassium 310mg | 7% |
| Folate, total 137.1mcg | |
| Vitamin B-12 0.9mcg | |
| Vitamin B-6 0.2mg | |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.