Kansas City Steak Soup
Ingredients
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1 ½ pound lean ground beef (sirloin)
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1 cup chopped onion (1 large)
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1 cup sliced celery (2 stalks)
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2 14 ounce cans lower-sodium beef broth or 3-1/2 cups beef stock
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1 28 ounce can diced tomatoes, undrained
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1 10 ounce package frozen mixed vegetables
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2 tablespoon steak sauce
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2 teaspoon Worcestershire sauce
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¼ teaspoon salt
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¼ teaspoon black pepper
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¼ cup all-purpose flour
Directions
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In a large pot cook beef, onion, and celery over medium heat until meat is brown and vegetables are tender. Drain well; return to pot.
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Stir in 1 can of the beef broth, the tomatoes, mixed vegetables, steak sauce, Worcestershire sauce, salt, and pepper. Bring to boiling; reduce heat. Simmer, covered, for 20 minutes.
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In a medium bowl whisk together remaining can of beef broth and the flour. Stir into mixture in pot. Cook until thickened and bubbly. Cook and stir 1 minute more.
Nutrition Facts (per serving)
| 306 | Calories |
| 12g | Fat |
| 21g | Carbs |
| 27g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 6 | |
| Calories 306 | |
| % Daily Value * | |
| Total Fat 12g | 15% |
| Saturated Fat 5g | 25% |
| Cholesterol 74mg | 25% |
| Sodium 747mg | 32% |
| Total Carbohydrate 21g | 8% |
| Total Sugars 8g | |
| Protein 27g | 54% |
| Vitamin C 20.1mg | 22% |
| Calcium 90.9mg | 7% |
| Iron 4mg | 22% |
| Potassium 543mg | 12% |
| Fatty acids, total trans 1g | |
| Folate, total 36.3mcg | |
| Vitamin B-12 1.3mcg | |
| Vitamin B-6 0.5mg | |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.