Coconut Lime Chicken Soup
Ingredients
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1 2-2.5 pound deli-roasted chicken
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1 15 ounce can unsweetened coconut milk
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2 cup water
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¼ cup lime juice (2 medium limes)
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3 medium carrots, thinly-sliced diagonally (about 1-1/2 cups)
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1 tablespoon soy sauce
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2 teaspoon Thai seasoning blend
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¼ teaspoon salt
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Thai seasoning blend (optional)
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Fresh cilantro (optional)
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Lime wedges (optional)
Directions
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Remove and discard skin and bones from chicken. Shred chicken. In large saucepan combine shredded chicken with coconut milk, water, lime juice, sliced carrots, soy sauce, the 2 teaspoons Thai seasoning and salt. Bring to boiling; reduce heat and simmer, covered, 8 minutes or until carrots are crisp-tender.
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To serve, sprinkle bowls of soup with additional Thai seasoning and cilantro. Pass lime wedges. Makes 4 servings.
Nutrition Facts (per serving)
| 487 | Calories |
| 38g | Fat |
| 11g | Carbs |
| 29g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 4 | |
| Calories 487 | |
| % Daily Value * | |
| Total Fat 38g | 49% |
| Saturated Fat 24g | 120% |
| Cholesterol 125mg | 42% |
| Sodium 1437mg | 62% |
| Total Carbohydrate 11g | 4% |
| Total Sugars 4g | |
| Protein 29g | 58% |
| Vitamin C 7.1mg | 8% |
| Calcium 20.2mg | 2% |
| Iron 3.1mg | 17% |
| Potassium 175mg | 4% |
| Folate, total 12.1mcg | |
| Vitamin B-6 0.1mg | |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.